? Improve Topline & Muscle Tone ? Speed Exercise Recovery ? Enhance Stamina ? Increase Body Condition ? Relieve Tight Muscle Stiffness ? Reduce Muscle Loss ? Increase Cell Metabolism ? Promote Muscle Growth & Repair ? Stimulate Cell Regeneration Active Ingredients per pump (1ounce) Proprietary Performance Blend......15,250 mg (Glycinate, L-Histidine Base, L-Arginine, L-Aspartic Acid, L-Glutamine, L-Lysine, L-Ornithine, L-Phenylalanine, L-Proline, L-Threonine, L-Valine, Serine)